[prompto gets it. the wanting to stay in bed and shut everything out. he's been there; it's not healthy, it feels worse, it feels stagnating, and it makes everything that much more miserable. but that's somehow a necessary part of healing.]

...silence can be cathartic. You may work yourself to the bone and still feel like the pain just intensifies. You gotta give yourself time. There's no manual to this sort of thing, but... Being sad is okay, too.